Life gets busy, and who knows where the days, months and years go!?! As each year passes we often find that more and more time goes on everyone and everything else in our world, and the much needed "me time" ends up way down at the bottom of the queue.
When was the last time that you really did something for you that made you feel great? And I don't just mean - grab a cuppa coffee, buy a magazine and take half an hour for yourself!!
Maybe its the change of seasons, or perhaps its because I've just taken a couple of weeks holiday and have recharged the batteries - but I'm going to challenge you....
Are you taking care of Yourself???
I believe that all women should be investing some time and energy into one of the most vital things to personal happiness.... taking the time to check in with ourselves and when needed, making that investment back into yourself!
Personal happiness means different things to different people.... fundamentally I believe that we are all striving for love, peace and happiness.
So for one person it might mean visiting that special someone (an old friend, a loved one or family member) who means so much to them but due to life's busy constraints may never seem to find the time to go and pay a visit....
Perhaps its that you're really in need of a wellness reboot and you picked up that brochure months ago day-dreaming about that yoga, fitness or health retreat... but you've put it aside, telling yourself that you can't justify that right now....
Or maybe its that you've been considering a new hairstyle or cut & colour, and you've been too afraid to make the change, concerned with whether or not you'd like it, as opposed to imaging how incredible its going to make you look and feel?
Whatever it is that you've been day-dreaming about, thinking that you'll get to do that thing "one day, later" - why not consider that special thing today? Why not do it today, and make this an Investment in Yourself, an investment in your own personal happiness, cos You're Worth It!!